HASAY! July!

So this will be my last post for June for the HASAY! if you have no clue at all what I'm talking about then go on over to Casey's Blog and check it out. This is a great bunch of supporters keeping each other in the weight loss/maintenance/getting healthier loop. That getting and staying healthier is the best part for me. I need to be around like minded people. I tend to reach for the extra fluff food when I'm surrounded by it!

So remember that running from bears I may have mentioned before? no haven't done that yet. We did set up the volleyball net for the boys with the help of duct tape, but it's raining! yes oh yes it's raining Again. It's so hard to keep yourself moving when all you want to do is curl up and watch a movie with some fluffy food. This weather is depressing. I'm hoping the Great Orb will return soon.

Sunday though between the downpours we took the boys out and played volleyball, running to get the over served ball is exercise. I can't wait for them to learn to serve a bit better. We had some guests come to town to "crash" and they took a nap while we played with the boys. (insert over exaggerated eyeroll!)We also went to a food court instead of cooking fluff and this resulted more "real" (I had REAL turkey vs deep fried stuff)looking food for us. I promptly came home and documented my choices. This was a small yay! for me moment. I'm trying harder with my tracking and watching, as that fluff? oh it's scary what a little fluff here and there can do. If it was a bit over in the great stuff like fruit and veggies it would be more filling but fluff? it just slides it's ways over to the other fat cells and parties and multiplies. Small changes multiply too. Wednesday of this week is a holiday here so I'm skipping the altar of truth for the week. I'll update with "total" changes by the end of the month. Compromise is good too. :)